Pomodoro Technique
2024-09-26 10:57:45 0 Report
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The Pomodoro Technique flowchart illustrates an effective time management method designed to enhance focus and productivity. Central to this technique is the concept of working on one task at a time for 25 minutes, followed by a short 5-minute break. This cycle is repeated, with a longer 50-minute break after several sessions. The flowchart outlines seven steps, including planning, scheduling, executing, and reviewing tasks. It is particularly suited for individuals with low concentration, minimal task-switching needs, and a clear schedule. Tools such as a Pomodoro Timer and record sheets support the process, ensuring efficient task management and outcome visualization.
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Outline/Content
Pomodoro Time Management
Do one thing at a time
1 concept
Short break for 5 minutes
Focus on work
The use of the Pomodoro Technique
\"Pomoctro\
Pomodoro Timer
Long rest 50 minutes
List items - categorize - plan - schedule tasks - execute tasks - record - review
Analysis - Visualization
7 steps
25 minutes
What is the Pomodoro Technique
agenda
Record sheet
Plan-Track-Record
4 tools
Pomodoro Technique is suitable for people who: 1. Have low concentration in work; 2. Do not need to frequently switch between tasks; 3. Will not be interrupted by external factors during Pomodoro time; 4. Have a relatively clear schedule.
Schedule
5 stages

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